Martial Arts Home Training: The Complete Guide to the Construction and Use of Home Training Equipment by Mike Young

Martial Arts Home Training: The Complete Guide to the Construction and Use of Home Training Equipment

Mike Young

160 pages first pub 1999 (editions)

informative medium-paced
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The theme of this martial arts home training manual is correct practice makes perfect. Using principles developed in his Rock & Roll style of fighting, and focusing on the mantra KISS (keep it simple, stupid), Mike Young sets out to make sure ...

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