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224 pages • first pub 2020 (editions)
ISBN/UID: 9781454934295
Format: Paperback
Language: English
Publisher: Sterling
Publication date: 02 June 2020
Description
Ditch the gym It's not about how long you exercise--or where--but about the type of moves you do. Bowflex Fitness Advisor Tom Holland introduces micro-workouts for optimal health that will help you achieve the body you want. Does the prospect of s...
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224 pages • first pub 2020 (editions)
ISBN/UID: 9781454934295
Format: Paperback
Language: English
Publisher: Sterling
Publication date: 02 June 2020
Description
Ditch the gym It's not about how long you exercise--or where--but about the type of moves you do. Bowflex Fitness Advisor Tom Holland introduces micro-workouts for optimal health that will help you achieve the body you want. Does the prospect of s...
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.