100 Ways to Boost Your Metabolism by Ben Greenfield
100 Ways to Boost Your Metabolism

Ben Greenfield

100 Ways to Boost Your Metabolism

Ben Greenfield

122 pages first pub 2008 (editions)

health challenging informative inspiring slow-paced
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Description

The definitive lifestyle guide to using nutritional science, exercise secrets, and dietary supplements to melt fat, build lean muscle, and make your metabolism burn like a wildfire!

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