It is not a short term diet: It is a long term lifestyle change by Jonathan Bowers, Angela Bowers

It is not a short term diet: It is a long term lifestyle change

Jonathan Bowers, Angela Bowers

186 pages • missing pub info (editions)

nonfiction health medium-paced
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WELCOME TO THE BODY PLAN PLUSThe Body Plan Plus is a very clever Food & Exercise Journal that will keep you organised and on track.Using the methods set out in this Journal, you can decide on how much weight you want to lose and how fast you w...

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