True Refuge: Finding Peace and Freedom in Your Own Awakened Heart by Tara Brach

True Refuge: Finding Peace and Freedom in Your Own Awakened Heart

Tara Brach

290 pages first pub 2013 (editions)

nonfiction self help informative inspiring reflective slow-paced
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How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you're like most people, chances are you react with fear and confusion, fa...

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