The Salt Fix: Why the Experts Got it All Wrong and How Eating More Might Save Your Life by James DiNicolantonio

The Salt Fix: Why the Experts Got it All Wrong and How Eating More Might Save Your Life

James DiNicolantonio

272 pages first pub 2017 (editions)

nonfiction health science informative slow-paced
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Description

Dr DiNicolantonio takes us away from hype and hyperbole to a place of rationality as it relates to salt. We've all heard the recommendation: no more than a teaspoon of salt a day for a healthy heart. But there's one big problem with this: the majo...

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