Zen Heart: Simple Advice for Living with Mindfulness and Compassion by Ezra Bayda

Zen Heart: Simple Advice for Living with Mindfulness and Compassion

Ezra Bayda

208 pages first pub 2008 (editions)

nonfiction religion informative reflective relaxing slow-paced
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There’s a secret to spiritual practice, and it’s surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others aris...

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