The Healthy Mind, Healthy Body Handbook by David Sobel, Robert Ornstein

The Healthy Mind, Healthy Body Handbook

David Sobel, Robert Ornstein

284 pages first pub 1996 (editions)

nonfiction health informative medium-paced
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Description

A valuable new kind of prescription for health and well-being. It offers easy-to-understand practical advice on improving physical health and leading a happier, more productive life. This book not only explains the important benefits of a healthy ...

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