Stolen Focus: Why You Can't Pay Attention—And How to Think Deeply Again by Johann Hari

Stolen Focus: Why You Can't Pay Attention—And How to Think Deeply Again

Johann Hari with Johann Hari (Narrator)

10 hours, 22 minutes first pub 2022 (editions)

nonfiction psychology self help challenging informative reflective medium-paced
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In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab ...

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