Walk: The Path to a More Mindful Life by Sholto Radford

Walk: The Path to a More Mindful Life

Sholto Radford with Robbie Porter (Illustrator)

144 pages first pub 2018 (editions)

informative inspiring slow-paced
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Description

"Walking is man's best medicine." - Hippocrates Walk invites you to explore the benefits that the simple act of walking and spending time in the outdoors can bring to our sense of wellbeing and meaning. Simple, free and one of the easiest ways to ...

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Community Reviews Summary of 26 reviews

Moods

informative 100%
hopeful 66%
inspiring 66%
relaxing 66%
adventurous 33%
reflective 33%

Pace

fast 33%
slow 33%
medium 33%

Average rating

2.98

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