Anxiety: What Turns It On. What Turns It Off. by Loretta Graziano Breuning Phd

Anxiety: What Turns It On. What Turns It Off.

Loretta Graziano Breuning Phd

94 pages missing pub info (editions)

nonfiction psychology challenging informative medium-paced
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Description

You can replace the siren blast of cortisol with the great feeling of serotonin, dopamine, and oxytocin. Here's how to build a new safety circuit to divert your electricity in a moment of anxiety.
 Nothing is wrong with you Your brain is doing
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