Teach Yourself Visually Weight Training by Ruth Maran

Teach Yourself Visually Weight Training

Ruth Maran

315 pages first pub 2003 (editions)

nonfiction informative medium-paced
Powered by AI (Beta)
Loading...

Description

Weight training has become a popular way to get in shape and maintain good health. People of all ages are now interested in weight training and recognize the benefits of weight training to achieve and keep a healthy body. Teach Yourself VISUALLY W...

Read more

Community Reviews

Loading...

Content Warnings

Loading...