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387 pages • first pub 2000 (editions)
ISBN/UID: 9780060741853
Format: Not specified
Language: English
Publisher: Avon Books
Publication date: 28 December 2004
Description
Dr Barry Sears takes you on a tour of the top 100 Zone foods, offering capsule summaries of their nutritional benefits, along with delicious recipes and Zone Food Block information for each food item. Being in the Zone has just been made easier no...
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Content Warnings
387 pages • first pub 2000 (editions)
ISBN/UID: 9780060741853
Format: Not specified
Language: English
Publisher: Avon Books
Publication date: 28 December 2004
Description
Dr Barry Sears takes you on a tour of the top 100 Zone foods, offering capsule summaries of their nutritional benefits, along with delicious recipes and Zone Food Block information for each food item. Being in the Zone has just been made easier no...
Community Reviews
Content Warnings