Becoming Safely Embodied by Deirdre Fay, MSW
Becoming Safely Embodied

Deirdre Fay, MSW

Becoming Safely Embodied

Deirdre Fay, MSW

200 pages missing pub info (editions)

nonfiction psychology self help challenging informative reflective slow-paced
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What "trauma" is and why you might have had a hard time healing from this pain, Why shame is an attachment wound and how to harness self-compassion to truly transform suffering, What to do when you feel like you're easily "triggered" by a certain ...

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