Overcoming Anger and Irritability, 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques by William Davies

Overcoming Anger and Irritability, 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques

Overcoming Books

William Davies

400 pages • missing pub info (editions)

nonfiction health psychology self help
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Description

Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted. This fully updated and revised edition of William Davies' bestselling title is fo...

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