Logical Progression: Using Nonlinear Periodization for Year-Round Climbing Performance by Zach Snavely, Kyle Duba, Steve Bechtel, Steve Bechtel

Logical Progression: Using Nonlinear Periodization for Year-Round Climbing Performance

Zach Snavely, Kyle Duba, Steve Bechtel, Steve Bechtel

missing page info Add in missing page information • missing pub info (editions)

informative inspiring reflective fast-paced
Powered by AI (Beta)
Loading...

Description

Training for climbing can be fun, but sticking to a schedule can be desperately hard. Many climbers have seen the value of a carefully planned out, periodized training program. Clearly, such programs work, but many of us can’t stick to such a rigi...

Read more

Community Reviews

Loading...

Content Warnings

Loading...