Quiet Mind: A Beginner's Guide to Meditation by Sakyong Mipham, Sharon Salzberg

Quiet Mind: A Beginner's Guide to Meditation

Sakyong Mipham, Sharon Salzberg

128 pages first pub 2008 (editions)

nonfiction self help informative inspiring reflective slow-paced
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This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. Quiet Mind features: - Sakyong Mipha...

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