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232 pages • first pub 2018 (editions)
ISBN/UID: 9781492572589
Format: Digital
Language: English
Publisher: Human Kinetics Publishers
Publication date: 01 December 2018
Description
"The Happy Runner breaks down the science of performance psychology, introduces training principles, and provides real-world stories to show how runners can successfully apply the authors' Some Work, All Play (SWAP) principles into their daily run...
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Content Warnings
232 pages • first pub 2018 (editions)
ISBN/UID: 9781492572589
Format: Digital
Language: English
Publisher: Human Kinetics Publishers
Publication date: 01 December 2018
Description
"The Happy Runner breaks down the science of performance psychology, introduces training principles, and provides real-world stories to show how runners can successfully apply the authors' Some Work, All Play (SWAP) principles into their daily run...
Community Reviews
Content Warnings