The Blue Zones Solution: Eating and Living Like the World's Healthiest People by Dan Buettner

The Blue Zones Solution: Eating and Living Like the World's Healthiest People

Dan Buettner

7 hours, 5 minutes first pub 2014 (editions)

nonfiction health self help informative medium-paced
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Description

Dan Buettner, the New York Times bestselling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people. For the first time, Buettner reveals how to transform your health using ...

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