The Fast Diet Recipe Book: 150 Delicious, Calorie-Controlled Meals to Make Your Fast Days Easy: 150 Delicious, Calorie-Controlled Meals to Make Your Fast Days Easy by Mimi Spencer, Sarah Schenker

The Fast Diet Recipe Book: 150 Delicious, Calorie-Controlled Meals to Make Your Fast Days Easy: 150 Delicious, Calorie-Controlled Meals to Make Your Fast Days Easy

Mimi Spencer, Sarah Schenker

224 pages • first pub 2013 (editions)

nonfiction health informative medium-paced
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Description

Ranging from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger. There are also detailed menu plans and...

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