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336 pages • first pub 2023 (editions)
ISBN/UID: 9780593534816
Format: Digital
Language: English
Publisher: Knopf
Publication date: 04 April 2023
Description
The innovators behind The Ready State and the movement bible Becoming a Supple Leopard present 10 practices proven to enhance mobility, make you feel energetic and alive, and, like a good 401(K), prepare your body for whatever comes its way in the...
Community Reviews Summary of 226 reviews
Moods
inspiring 36%
reflective 13%
challenging 11%
hopeful 10%
lighthearted 6%
funny 1%
relaxing 1%
Pace
fast 24%
slow 13%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
336 pages • first pub 2023 (editions)
ISBN/UID: 9780593534816
Format: Digital
Language: English
Publisher: Knopf
Publication date: 04 April 2023
Description
The innovators behind The Ready State and the movement bible Becoming a Supple Leopard present 10 practices proven to enhance mobility, make you feel energetic and alive, and, like a good 401(K), prepare your body for whatever comes its way in the...
Community Reviews Summary of 226 reviews
Moods
inspiring 36%
reflective 13%
challenging 11%
hopeful 10%
lighthearted 6%
funny 1%
relaxing 1%
Pace
fast 24%
slow 13%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.