True Refuge by Tara Brach

True Refuge

Tara Brach

320 pages first pub 2013 (editions)

nonfiction self help informative inspiring reflective slow-paced
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Description

How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you're like most people, chances are you react with fear and confusion, fa...

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