The Plant Paradox Recipe Book: Delicious Recipes to Help You Heal Your Gut, Lose Weight and Live Lectin-Free by Patrick Brown

The Plant Paradox Recipe Book: Delicious Recipes to Help You Heal Your Gut, Lose Weight and Live Lectin-Free

Patrick Brown

178 pages missing pub info (editions)

nonfiction health
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As research continues to bear out, a healthy microbiome or "gut" is the cornerstone of human health. The foods we eat at the beginning of our lives have a long-term impact on the makeup of our microbiome. Lectin-containing foods such as grains, le...

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