Forest Bathing: How Trees Can Help You Find Health and Happiness by Qing Li

Forest Bathing: How Trees Can Help You Find Health and Happiness

Qing Li with Ramon Tikaram (Narrator)

3 hours, 21 minutes first pub 2018 (editions)

nonfiction nature science self help informative relaxing medium-paced
Powered by AI (Beta)
Loading...

Description

Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees—what the Japanese call s...

Read more

Community Reviews

Loading...

Content Warnings

Loading...