Fast Fuel: Food for Triathlon Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals by Renee McGregor

Fast Fuel: Food for Triathlon Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals

Renee McGregor

274 pages first pub 2016 (editions) user-added

nonfiction informative slow-paced
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Description

Swim, bike, run, and repeat. Simple, right? Wrong. What you eat while you train is just as important as how you're training. If you're going to perform at your best on race day, top sports nutritionist Renee McGregor has the dietary plans to hit y...

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