Men's Health Power Training: Build Bigger, Stronger Muscles with through Performance-based Conditioning by Robert dos Remedios, Robert dos Remedios, Michael Boyle
Men's Health Power Training: Build Bigger, Stronger Muscles with through Performance-based Conditioning
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Robert dos Remedios, Robert dos Remedios, Michael Boyle
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Men's Health Power Training: Build Bigger, Stronger Muscles with through Performance-based Conditioning

Robert dos Remedios, Robert dos Remedios, Michael Boyle

333 pages • first pub 2007 (editions)

informative medium-paced
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One of the nation's elite strength and conditioning coaches presents a unique training program designed to help men achieve functional strength and muscular balance throughout their bodiesFor decades, the conventional measure of an individual's st...

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