Habits for a Happy brain by Loretta Graziano Breuning

Habits for a Happy brain

Loretta Graziano Breuning

242 pages first pub 2016 (editions) user-added

nonfiction self help
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Description

Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your “happy chemi...

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Community Reviews Summary of 1 review

Moods

informative 100%
reflective 100%

Pace

fast 100%

Average rating

3.5

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