Right Here with You: Bringing Mindful Awareness into Our Relationships by Andrea Miller

288 pages first pub 2011 (editions)

nonfiction psychology self help informative reflective fast-paced
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In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being. In this book, readers learn how mindfulness can be brought to bear in our relationships to increase intimacy, strengt...

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