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288 pages • first pub 2011 (editions)
ISBN/UID: 9781590309049
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 07 July 2011
Description
In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being. In this book, readers learn how mindfulness can be brought to bear in our relationships to increase intimacy, strengt...
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If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
288 pages • first pub 2011 (editions)
ISBN/UID: 9781590309049
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 07 July 2011
Description
In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being. In this book, readers learn how mindfulness can be brought to bear in our relationships to increase intimacy, strengt...
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.