F*ck Feelings: One Shrink's Practical Advice for Managing All Life's Impossible Problems by Michael I. Bennett, Sarah Bennett

F*ck Feelings: One Shrink's Practical Advice for Managing All Life's Impossible Problems

Michael I. Bennett, Sarah Bennett

384 pages • first pub 2015 (editions)

nonfiction psychology self help funny slow-paced
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Description

New York Times BestsellerThe only self-help book you'll ever need, from a psychiatrist and his comedy writer daughter, who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what yo...

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Community Reviews Summary of 409 reviews

Moods

informative 85%
funny 57%
lighthearted 42%
emotional 28%
hopeful 28%
challenging 14%
inspiring 14%
reflective 14%
relaxing 14%

Pace

slow 50%
medium 50%

Average rating

3.25

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