Shinrin-Yoku: The Art and Science of Forest Bathing by Qing Li

Shinrin-Yoku: The Art and Science of Forest Bathing

Qing Li

320 pages • first pub 2018 (editions)

nonfiction nature science self help informative relaxing medium-paced
Powered by AI (Beta)
Loading...

Description

Shinrin = Forest Yoku = BathingShinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature...

Read more

Community Reviews

Loading...

Content Warnings

Loading...