The Cognitive Behavioral Workbook for Anxiety (Second Edition): A Step-By-Step Program (Large Print 16pt) by William J. Knaus

The Cognitive Behavioral Workbook for Anxiety (Second Edition): A Step-By-Step Program (Large Print 16pt)

William J. Knaus

516 pages first pub 2008 (editions)

nonfiction psychology self help informative reflective slow-paced
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When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety, Second Edition ...

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