Pressure Proof Your Riding: Mental Training Techniques by Daniel Stewart

Pressure Proof Your Riding: Mental Training Techniques

Daniel Stewart

272 pages first pub 2013 (editions)

nonfiction informative slow-paced
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Description

An integral part of competing in equestrian sports is having to face the performance anxiety that presents itself at competitions. In this work, author Daniel Stewart explains that the pressure, stress, nerves, distraction, and anxiety come hand i...

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