Yoga Mat Companion 4: Arm Balances & Inversions by Chris Macivor, Ray Long

Yoga Mat Companion 4: Arm Balances & Inversions

Chris Macivor, Ray Long

224 pages first pub 2010 (editions)

fiction reference informative lighthearted medium-paced
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An amazing blend of modern science and yoga, this four book series is our most popular book buy for yoga teachers and trainees. Orthopedic surgeon Ray Long has created a scientific approach to understanding the practice of hatha yoga: through full...

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