Lose the Fat, Lose the Years: A 30-Day Plan That Will Transform the Way You Look and Feel by James Lyons

Lose the Fat, Lose the Years: A 30-Day Plan That Will Transform the Way You Look and Feel

James Lyons

275 pages missing pub info (editions)

nonfiction health informative medium-paced
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Fat is Not the Enemy In today's youth-obsessed culture, mixed messages about diet, exercise, and skincare are everywhere. But one thing is clear: fat is always the enemy. Right? Wrong, says James R. Lyons, M.D. In LOSE THE FAT, LOSE THE YEARS, Dr...

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