Vivir Abiertos de Corazon: Mindfulness y Compasion Para Liberarnos de la Desvalorizacion Personal by Steve Flowers, Bob Stahl

Vivir Abiertos de Corazon: Mindfulness y Compasion Para Liberarnos de la Desvalorizacion Personal

Steve Flowers, Bob Stahl

301 pages • missing pub info (editions)

nonfiction self help informative inspiring reflective medium-paced
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Discover how mindfulness and self-compassion can free you from the thoughts and beliefs that create feelings of inadequacy and learn to open your heart to the loving kindness within you and in the world around you. Based in Western psychotherapy a...

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