Mental Fitness for Life: 7 Steps to Healthy Aging by Sandra A. Cusack, Wendy Thompson

Mental Fitness for Life: 7 Steps to Healthy Aging

Sandra A. Cusack, Wendy Thompson

256 pages missing pub info (editions)

nonfiction health self help medium-paced
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Description

Debunking the idea that everyone will inevitably slip into a lull during the years after 50 years of age, this guide outlines a proven, successful approach to keeping an alert and active mind throughout life.

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