Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking by Barrie Davenport, S.J. Scott

Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking

Barrie Davenport, S.J. Scott

157 pages first pub 2016 (editions)

nonfiction psychology self help informative fast-paced
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Description

Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to c...

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informative 77%
reflective 55%
inspiring 33%
hopeful 22%
challenging 11%

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fast 50%

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