Mindfulness & the Journey of Bereavement: Restoring Hope after a Death by Peter Bridgewater

Mindfulness & the Journey of Bereavement: Restoring Hope after a Death

Peter Bridgewater

144 pages first pub 2015 (editions)

nonfiction philosophy informative reflective slow-paced
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Description

The emotional responses to death are unpredictable and individual, with denial, anger, bargaining, depression and acceptance all natural stages of the grief cycle. Mindfulness & The Journey of Bereavement explores the universal, life-changing ...

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Community Reviews Summary of 74 reviews

Moods

reflective 100%
informative 71%
inspiring 71%
challenging 42%
relaxing 28%
emotional 14%
hopeful 14%
lighthearted 14%

Pace

slow 85%
medium 14%

Average rating

3.94

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