Joe Weider's Ultimate Bodybuilding: The Master Blaster's Principles of Training and Nutrition by Bill Reynolds, Joe Weider

Joe Weider's Ultimate Bodybuilding: The Master Blaster's Principles of Training and Nutrition

Bill Reynolds, Joe Weider

508 pages • missing pub info (editions)

nonfiction health sports informative medium-paced
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"This massive and authoritative Master Blaster book is the greatest bodybuilding book ever written, primarily because it is firmly based on the training principles of the Weider System of Bodybuilding, which have been followed by literally every b...

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