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304 pages • first pub 1997 (editions)
ISBN/UID: 9780446671095
Format: Paperback
Language: English
Publisher: Grand Central Publishing
Publication date: 01 November 1997
nonfiction
informative
inspiring
slow-paced
Description
Dr Joyce Vedral, one of America's leading fitness experts, offers an easy-to-follow guide to weight training. The book is intended for beginners of any age of weight.
Community Reviews
Content Warnings
304 pages • first pub 1997 (editions)
ISBN/UID: 9780446671095
Format: Paperback
Language: English
Publisher: Grand Central Publishing
Publication date: 01 November 1997
nonfiction
informative
inspiring
slow-paced
Description
Dr Joyce Vedral, one of America's leading fitness experts, offers an easy-to-follow guide to weight training. The book is intended for beginners of any age of weight.
Community Reviews
Content Warnings