Mindfulness in Plain English: 20th Anniversary Edition by Bhante Henepola Gunarantana

Mindfulness in Plain English: 20th Anniversary Edition

Bhante Henepola Gunarantana

224 pages first pub 1992 (editions)

nonfiction philosophy informative reflective medium-paced
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"A masterpiece." --Jon Kabat-Zinn Mindfulness in Plain English was first published in 1994, is one of the bestselling -- and most influential -- books in the field of mindfulness. It's easy to see why. Author Bhante Gunaratana, a renowned meditat...

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