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Phoenix Rising Yoga Therapy: A Bridge from Body to Soul by Michael Lee

mcipher's review

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3.0

I read this book veeeeery slowly because I just did. I underlined a lot of stuff. I love many of the ideas and I definitely want to learn more about Phoenix Rising yoga. But the author is a little bit full of himself and can be a bit hard to stomach sometimes. That could totally be me - he did invent an amazing yoga style and one of my favorite teachers uses it - but I couldn’t shake that feeling though the whole book, that he kind of thinks he’s amazing. I am also kind of negative and bitter sometimes so take that with a grain of salt, and either way if you’re into yoga therapy and exploring different styles, it’s certainly worth a read.
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