afro8921's review against another edition

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5.0

I loved this book! Mainly because I had almost everything already in my pantry to make the recipes. I will be making some version of all of the soups and the hummus's, and salads in the cookbook. I definitely want to buy this one.

afro75's review against another edition

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5.0

I loved this book! Mainly because I had almost everything already in my pantry to make the recipes. I will be making some version of all of the soups and the hummus's, and salads in the cookbook. I definitely want to buy this one.

ansmith917's review against another edition

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4.0

The layout is very good, and the introduction as well as meal plan variety is nice. However, for me personally it doesn't match up with the other materials I've been reading about anti-inflammatory diets. This is a good cookbook for those who want to follow the Mediterranean diet since that's what this is.

elephant's review against another edition

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5.0

I really love the recipes in this cookbook. The diet plan involves avoiding anti-inflammatory foods and the recipes don't include dairy or other foods deemed inflammatory. It includes a 21 day cleanse with a variety of ways to follow it. The recipes are simple and delicious and don't include fake dairy products. Even if you are not following an anti-inflammatory diet, I still recommend the recipes because they are fantastic! I have made several of them and plan to make many more of them. The recipes are easy to follow, don't include difficult to find ingredients and are scrumptious!
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