Reviews

I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook by Sarah Wilson

moffmaam's review against another edition

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1.0

First of all, I would strongly recommend steering well clear of this book if you are in any way inclined towards disordered eating behaviours.

In fairness, I had no intention of doing the challenge, but I picked this up from the library because I avoid sugar and had enjoyed a few recipes from the website. Unfortunately there wasn’t a lot in here that I would use and I would say the majority of the recipes are just suggestions or ideas. Of the actual recipes there are many that just rely on replacing sugar with stevia or rice syrup.

theannespurlock's review against another edition

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informative

rebelkiss's review against another edition

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3.0

I found this book very informative. It provided me with great information and suggestions.

bmpicc's review against another edition

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3.0

I read this out of curiosity. I eat healthy, but I do think I eat a lot of unintentional sugar (fruit and such). While this book is not vegan and I am not trying the recipes, I did learn a lot during the reading portions and gained a few ideas going forward.

metalandteacups's review against another edition

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2.0

Some pretty interesting views in regards to how sugar affects our bodies. I found a lot of the recipes hippocritical, as it uses different types sugar to mainstream types, so it's not really about quitting sugar, it about reducing one's intake.
I also found a lot of Wilson's statements lacking reasoning, their were references to scientific findings but no references. Wilson also states that she has been researching this stuff for over a decade, but she doesn't have a degree nor any background in scientific fields. So I find it hard accept the word of someone who has no medical background justifying such extreme dietary restrictions through Google search.

freyamoongana's review

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3.0

Not as much of an in depth plan as I was looking for. Some of the recipes are interesting, but nothing ground breaking.

ashleywantsbooks's review

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2.0

I very rarely give a two star review. I thought I was all about 'quitting sugar.' But, after thinking long and hard about the entire process and what I want my life to be about and look like in the future, completely giving up sugar, like completely giving up alcohol, is not for me. I was hoping that I could find some good 'lower sugar' recipes, because I do agree that I eat way too much of the addicting white stuff, but the recipes really have to do with completely overhauling your kitchen and working with a more involved kitchen than I am ever willing to do. I don't like cooking now as it is, why would I want to spend more time figuring out new ways to make 'healthy' meals.

I'm glad I read the first few chapters and then skimmed through the recipe parts. All while I was on the treadmill at the gym, if you can believe it. (You should, cause I'm there three days a week.)

lazwright's review against another edition

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4.0

Her recipes actually look like things I would enjoy eating! I appreciate that her methods are focused on packing in nutrients and reducing waste-there are no "one and done" strange ingredients here, but ones that are utilized in multiple recipes.

lm_henderson's review

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4.0

I liked this book and would love to have the willpower to follow it but I know I won't!The book itself is lovely,looks beautiful and most of the recipes don't look too hard to follow but my problem will always be I love chocolate & have no desire to give it up.
Lots of hints ,tips and advice for those with more willpower than me though

withthebanned's review against another edition

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4.0

I Quit Sugar was very informative for me. There was no preaching and it was presented in a fun and vibrant way that made me want to follow the project. I wish there were more dinner recipes but otherwise it really helped me start out on living a healthier lifestyle. I recommend this book if you are hoping to live healthier by giving up sugar.