karmakat's review

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1.0

I received a free copy in exchange for a review

1/2 star. Not only is this book full of grammar errors (FULL!) such as "clear all conscious thoughts from your mine," it is also lacking in much of the way of substance. This is a very superficial and poorly written book on the subject. It is repetitive, the flow is bizarre at times (talking about laughing in the middle of dietary recommendations), some topics are not clearly explained (n-backs) and the pictures often only seem to slightly relate to the topic.

I cannot recommend.
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