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cassyhinds's review against another edition
challenging
emotional
hopeful
informative
reflective
medium-paced
4.0
tholmz's review against another edition
informative
reflective
slow-paced
3.0
Love a good therapy book and this is super helpful and interesting but is very outdated in its examples, references, and some advice. Overall a good read and gives adults trying to ~heal~ a good framework.
bookwormbabs's review against another edition
5.0
This book really helped me a lot and it felt as if it were speaking directly to me and my experiences.
rataliereads's review against another edition
More of a pamphlet/self help guide than what I was expecting. The book didn't apply to me so I cant really rate it.
ohhstark's review against another edition
This was written in the 1980s and just didn't seem to apply to my situation.
bootman's review against another edition
5.0
This book changed my life the first time I read it. I’m the son of an alcoholic mom, and I’m an addict in recovery myself. At a few years sober, I still felt crazy and didn’t know why until I came across this book, and it gave me so many answers and tools.
It’s been years since I read this book, but I decided to read it again. Although I’m doing much better, the book pointed out some key areas I still need to work on.
It’s been years since I read this book, but I decided to read it again. Although I’m doing much better, the book pointed out some key areas I still need to work on.