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funbreaker's review
4.0
There's some parts of the book that feel a bit too "it's okay to give up!", but it's still good advice on how to stop dieting and actually try to eat to satifaction.
beholderess's review
5.0
Luckily for me, I've only been on a diet once in my adult life, though that lasted for quite a long time - over year long. And it definitely damaged me psychologically. This book was instrumental in letting go of guilt and shame associated with food and in accepting myself as a fat girl who will probably stay fat and still has full right to enjoy her life.
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