Scan barcode
justcatherine's review against another edition
3.0
The premise of the book appealed. While recognizing that making healthy choices all the time would be ideal, the author realizes that people don't usually do what's best for their bodies. His goal is to offer practical advice so people can minimize the damage from poor choices & carry on with life. If there were more potentially damaging bad habits in my life, perhaps this book would have been a more satisfying read. As is, I was fairly meh about it. Lots of common sense tips, plus some helpful facts on the actual effects risky choices are having on your body. Ideal for a typical 20-something who's trying to do it all?
edboies's review against another edition
3.0
Doesn't quite live up to its title. It doesn't even mention milk thistle! More hipster health than anything else.
More...