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twhittie's review
5.0
Excellent short book that really brings to light ways to manage anxiety from a spiritual perspective. It's not unrealistic or overwhelming, so I found it very beneficial.
kande0321's review
5.0
Oh man. What can I say about this book? It has changed my life. I know that seems kind of crazy, but it's true. This book is focused on how we can use the gospel of Jesus Christ to lessen anxiety that we feel. It points out distorted thoughts that I have and helped me to understand what I can do when I have those distorted thoughts. I would definitely recommend this to pretty much everyone!
lakasmoose's review
5.0
thoughts lead to feelings, and anxious, distorted thoughts lead to anxious feelings.
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