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pranixrg27's review against another edition
adventurous
funny
hopeful
informative
inspiring
lighthearted
reflective
relaxing
fast-paced
5.0
thejadedhippy's review against another edition
3.0
Clear is obsessed with weight, calories and surface level fitness measures. I do not recommend this book for anyone with body dysphoria or who deals with disordered eating.
I also wouldn’t recommend trying to live strictly by it if you have adhd, rejection sensitivity disorder, or are generally hard on yourself or obsessive.
The book is longer than it needs to be, though very well organized. I’ve used versions of these techniques and I think if you’re flexible with it you’ll get something out of the book. If you’re someone who finds it easy to blow off your commitments this book will probably be extremely useful in keeping you accountable.
I also wouldn’t recommend trying to live strictly by it if you have adhd, rejection sensitivity disorder, or are generally hard on yourself or obsessive.
The book is longer than it needs to be, though very well organized. I’ve used versions of these techniques and I think if you’re flexible with it you’ll get something out of the book. If you’re someone who finds it easy to blow off your commitments this book will probably be extremely useful in keeping you accountable.
wanwanorange's review against another edition
challenging
hopeful
informative
inspiring
reflective
medium-paced
4.25
clittleford3's review against another edition
informative
inspiring
reflective
3.5
With all the hype I think I expected more. Most of the methods or recommendations seemed fairly common practices packaged in a better wrapper.
atikmany's review against another edition
informative
inspiring
lighthearted
reflective
fast-paced
4.5